Earlier I posted my goals for 2013. One of my biggest goals was to run 1500 miles. Read what I learned from my failed attempt. http://www.keithtownsend.co/2013/12/what-i-learned-from-my-failed-goal-of.html
Reblogged: What I learned from failing to run 1500 Miles

Some people use this method: “Don’t break the chain”:
http://lifehacker.com/281626/jerry-seinfelds-productivity-secret